"GZSZ" Break Also Due to Menopause - Eva Mona Rodekirchen opens up about menopause and her career break

Eva Mona Rodekirchen, the 49-year-old actress known for her role as Maren in Gute Zeiten, schlechte Zeiten (Good Times, Bad Times), has spoken openly about her battle with menopause. Her experience led her to take a seven-month break from the long-running RTL soap between September 2022 and April 2023.

Rodekirchen described feeling overwhelmed by symptoms that included sudden anxiety, heart palpitations, sleepless nights, and difficulty concentrating. At times, she feared she was nearing burnout. Despite the challenges, she took the decision to step away from the show to recharge and refocus.

During her time off, she sought professional help and worked on setting clearer boundaries. She has since returned to filming with a renewed mindset, better equipped to listen to her own needs.

The actress also criticised the lack of understanding she encountered from some people during this period. Now, she is urging other women to speak up about their struggles and seek support. Her message is clear: talking openly and seeking help can make a difference, even when fear feels overwhelming.

Rodekirchen's experience has reshaped how she approaches both her career and personal well-being. By sharing her story, she aims to encourage other women to prioritise their health and seek guidance during menopause. Her return to GZSZ marks not just a professional comeback but a step forward in her journey toward self-care.